Local:
Salt Spring Island Community Services www.saltspringcommunityservices.ca
Family Place – 120 Park Drive 250-537-9176
“We support the healthy development of families prenatal to 6 years.”
Programmes:
- Prenatal and Parenting workshops
- Infant discussion groups
- Stay and Play drop in
- Mother Goose
Resources:
- Food Security Program
- Toy Library
- Clothing Exchange
Public Health #1-137 Crofton Road 250-538-4880 *Located in the portable behind Lady Minto Hospital
Options for Sexual Health (OPT): Open Mondays 4:30-6:30pm, 134 McPhillips Ave, p 250-537-8786 to make an appointment or check out https:www.facebook.com/optbc
ELF (Early Learning for Families): At all of the local public elementary schools
“Providing quality learning environments for adults and their young children, aged birth to 5, at no cost to families. Qualified early childhood educators lead learning activities, including stories, music and art.”
Doula Collective: To check out a list of local doulas contact, Shannon Cowan, 250-653-4867, e-mail doulas@gmail.com, FB @saltspringdoula
La Leche League Canada (Salt Spring Group) https://www.facebook.com/LLLCSSI
Pregnancy:
Aboriginal Women and Families: http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf
LGBT Resources:
http://www.lgbtqparentingconnection.ca/home.cfm
http://genesis-fertility.com/diagnostics-and-testing/same-sex-couples/
Up to date safety data for medications, herbs, supplements etc in pregnancy http://www.motherisk.org
Nausea and vomiting in pregnancy
http://sogc.org/publications/nausea-and-vomiting-during-pregnancy/
http://www.motherisk.org/women/morningSickness.jsp
General:
Healthy Pregnancy BC http://www.healthypregnancybc.ca
Women’s Health – has a section on pregnancy www.womenshealth.gov/Pregnancy/
World Health Organization – an international site with excellent information www.who.int/topics/pregnancy/en
http://www.bestchance.gov.bc.ca
Evidence Based Birth https://evidencebasedbirth.com/resources-for-parents/
Clinical Guidelines:
Prenatal Genetic Screening http://www.perinatalservicesbc.ca/ScreeningPrograms/PrenatalGeneticScreening/default.htm
Post Dates, 41 weeks and Beyond.. will you ever have this baby? read me!! http://www.aom.on.ca/files/Health_Care_Professionals/Clinical_Practice_Guidelines/ppdfinal061813Avenir.pdf
Iron Deficiency http://www.aom.on.ca/files/Health_Care_Professionals/Clinical_Practice_Guidelines/Iron_deficiency_anemia-KT.pdf
Are you over 40 years old? http://www.aom.on.ca/files/Health_Care_Professionals/Clinical_Practice_Guidelines/PB40_Final.pdf
What you need to know about Hypertension http://www.aom.on.ca/files/Health_Care_Professionals/Clinical_Practice_Guidelines/HDPAvenir.pdf
Optimal fetal positioning: “Spinning Babies” http://spinningbabies.com
Birth Resources
Home Birth:
Home Birth Handbook http://cmbc.bc.ca/wp-content/uploads/2015/12/13.07-Place-of-Birth-Handbook.pdf
CMBC Statement on Home Birth http://www.cmbc.bc.ca/pdf.shtml?Registrants-Handbook-13-01-Statement-on-Home-Birth
BC Home Birth Demonstration Project – a review of safety and effectiveness www.cmaj.ca/cgi/content/full/166/3/315
Homebirth – a British site with good basic information www.homebirth.org.uk
Clinical Guidelines:
VBAC (Vaginal delivery after Caesarean) or TOLAC (Trial of Labour after Caesarean) http://www.aom.on.ca/files/Health_Care_Professionals/Clinical_Practice_Guidelines/vbac012513avenir.pdf
Postpartum Hemorrhage http://www.aom.on.ca/files/Health_Care_Professionals/Clinical_Practice_Guidelines/Life_after_PPH_FINAL.pdf
GBS screening:
https://www.pregnancyinfo.ca/your-pregnancy/routine-tests/group-b-streptococcus-screening/
https://evidencebasedbirth.com/groupbstrep/
https://www.ontariomidwives.ca/gbs
https://appletreematernity.com/wp-content/uploads/2014/04/Apple-Tree-GBS-Handout.pdf
https://www.acog.org/Patients/FAQs/Group-B-Strep-and-Pregnancy
3rd Stage Management http://www.jogc.com/article/S1701-2163(16)34329-8/pdf
Delayed Cord Clamping
http://www.jogc.com/article/S1701-2163(16)35268-9/pdf
https://sogc.org/wp-content/uploads/2015/09/gui328CPG1509E.pdf
http://www.who.int/elena/titles/cord_clamping/en/
http://www.who.int/nutrition/publications/guidelines/cord_clamping/en/
http://apps.who.int/iris/bitstream/10665/148793/1/9789241508209_eng.pdf
Newborn Procedures
http://www.bbmidwifery.ca/uploads/1/1/6/3/11634103/11a_newborn_procedures.pdf
http://www.bcwomens.ca/our-services/labour-birth-post-birth-care/after-the-birth
BC Newborn Screen http://comoxvalleymidwifery.com/wp-content/uploads/2011/06/BCW585_NewbornScreening_2009.pdf
Vitamin K
http://comoxvalleymidwifery.com/wp-content/uploads/2011/06/NBGuidelinesVitaminK121.pdf
https://www.cps.ca/en/documents/position/administration-vitamin-K-newborns
Eye Prophylaxis
http://www.perinatalservicesbc.ca/Documents/Guidelines-Standards/Newborn/NewbornEyeProphylaxis.pdf
https://evidencebasedbirth.com/is-erythromycin-eye-ointment-always-necessary-for-newborns/
Doulas
DONA International – for information about doulas and to find a doula www.dona.org
Cesarean Birth
Maternity Center Association – “What Every Pregnant Woman Needs to Know About Cesarean Section,” www.maternitywise.org/cesareanbooklet/
BC Women’s Cesarean Task Force – a site about childbirth choices in BC, with video clips of women talking about their birth experiences www.powertopush.ca
BC Perinatal Health Program – a 2008 report on C-sections and ways of promoting a natural labour; a very detailed report with facts and statistics about C-sections, why they are on the rise, and what can be done to reduce their numbers www.perinatalservicesbc.ca/sites/bcrcp/files/Publications/CBTF_REPORT.pdf
International Cesarean Awareness Network – for information about Cesarean section and VBAC www.icon-online.org
Vaginal Birth After Cesarean (VBAC) www.vbac.com
General Birth Resources:
Choices in Childbirth www.choicesinchildbirth.org
Childbirth Connection – a good site with current research information www.childbirthconnection.org/article.asp?ClickedLink=194&ck=10218&area=2
Motherhood – an Australian site with a good short review of what normal labour and birth is like, and pain relief options www.motherhood.com.au/birth/
About.com Pregnancy and Childbirth – an American site with good information, well organized; includes everything you might want to know www.pregnancy.about.com/od/laborbirth/p/laborbasics.htm
Baby Centre – a British site with good information on a variety of subjects to do with labour and birth, mostly consistent with the Canadian system, although you will find some differences www.babycentre.co.uk/pregnancy/labourandbirth
Hypnobabies – a new approach to labour and birth, using self-hypnosis for relaxation www.hypnobabies.com
Water Birth:
Water birth international – comprehensive information on water birth www.waterbirth.org
Exercise and Nutrition
Best Start – Pregnancy Nutrition Booklet http://www.beststart.org/resources/nutrition/healthyeating/HealthyEatingForAHealthyBaby_Eng_fnl_212.pdf
BC Women’s Hospital information www.bcwomens.ca/Services/PregnancyBirthNewborns/Exerciseandpregnancy
Act Now BC www.actnowbc.gov.bc.ca/EN/pregnant_women/exercise_during_pregnancy/
Fit to Deliver www.fittodeliver.com
Canada’s Food Guide http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/choose-choix/advice-conseil/women-femmes-eng.php
Healthy Pregnancy BC http://www.healthypregnancybc.ca
Postpartum and Breastfeeding
Breastfeeding
http://www.breastfeedinginc.ca
Kellymom http://kellymom.com
Postpartum Depression
http://www.iwk.nshealth.ca/themes/iwkhc/downloads/mmh-toolkit.pdf
Healthy Families BC http://www.healthyfamiliesbc.ca/parenting
iVillage Pregnancy and Parenting www.ivillage.com/pregnancy-parenting
Best Start – a site with multilingual resources www.beststart.org
Newborn:
Baby’s Best Chance http://www.health.gov.bc.ca/library/publications/year/2013/bbc.pdf
Normal newborn behaviour http://www.aom.on.ca/files/Health_Care_Professionals/Clinical_Practice_Guidelines/Normal_Newborn_Behaviour_May_2014.pdf
Skin-to-Skin Care http://www.kangaroomothercare.com/birth-kmc.aspx
Canadian Pediatric Society – ‘caring for kids’ www.caringforkids.cps.ca
For Dads:
http://www.newdadmanual.ca
http://comoxvalleymidwifery.com/wp-content/uploads/2011/06/Tough-Times-of-Labour.pdf
https://www.healthlinkbc.ca/healthlinkbc-files/child-development-birth-3-years
http://comoxvalleymidwifery.com/wp-content/uploads/2011/06/So-you-are-going-to-be-Father.pdf
For Siblings:
https://www.healthlinkbc.ca/health-topics/te6311
Professional Organizations
Midwives on Salt Spring have admitting privileges at Lady Minto Hospital http://www.viha.ca/finding_care/facilities/lady_minto_gulf_islands_hospital.htm
Victoria General Hospital Department of Midwives.
College of Midwives of BC http://cmbc.bc.ca
Midwives Association of BC http://www.bcmidwives.com
Society of Obstetricians and Gynecologists of Canada http://sogc.org
Canadian Pediatric Society http://www.cps.ca/en/
Additional Resources
Cerebral Palsy resource http://www.cerebralpalsysymptoms.com/
Canadian Down Syndrome Society www.cdss.ca
Fertility
Fertility Choices: decision making tool about whether to have a baby now, or later, or never http://myfertilitychoices.com/
Sexuality and contraception:
Sexuality and U – an excellent Canadian site www.sexualityandu.ca
Options for health www.optionsforsexualhealth.org (or call 1-800-SEX-SENSE)
Women’s health – especially good for teens and young moms www.getthefacts.health.wa.au https://www.optionsforsexualhealth.org/